Something has to change I thought, because stress can kill. Blood level rises due to all the anger and frustration of not being able to get to your destination and be happy. That also increases the blood pressure. People get anxiety attacks, migranes and headaches, which may lead to the malfunctioning of the digestive systems. Eventually, all those above symptoms we experience would unfortunately kill us.
Although it would seem hard in the beginning, we eventually have to learn how to control our frustrations through meditation, to be in the stillness of things and to allow all these things to simply pass us by....
